Discover the latest insights, research, and tips on personalized wellness, genetics, and optimizing your health journey. Explore our expert articles below.
Have you ever been told your MTHFR gene variant is a defect? That outdated language couldn’t be further from the truth. Gene variants, including MTHFR, are not accidents. They are evolutionary adjustments passed down because they gave our ancestors survival advantages in their environment. Up to 60 percent of people carry one or two MTHFR […]
Read More
Have you ever wondered why some people seem to have endless energy, clear thinking, and good health, while others struggle with fatigue, brain fog, and chronic health issues? The answer might be hidden in a process your body performs every single second—methylation. What Is Methylation? Methylation is a biochemical process that occurs in every cell […]
Read More
Genetic testing for mental health medication helps end trial-and-error. With pharmacogenomic (PGx) testing, treatment can be matched to your biology from the start. Mental health is often treated separately from physical health, yet conditions like depression, anxiety, and bipolar disorder are incredibly common. According to the National Alliance on Mental Illness (NAMI), more than 50 […]
Read More