Discover the latest insights, research, and tips on personalized wellness, genetics, and optimizing your health journey. Explore our expert articles below.
Instead of taking a one-size-fits-all approach, research continues to show that your genes can influence what the “right dose” of fish oil looks like for your body. This helps explain why some people notice a clear difference when taking omega-3s… while others don’t feel much at all. Your genetic information helps explain how your body […]
Read More
When it comes to ADHD, no two people experience it exactly the same way. Some struggle with focus, others with restlessness, emotional outbursts, or mental fatigue. That’s because ADHD isn’t just about behavior- it’s often influenced by something deeper. More and more research is showing a strong connection between ADHD and genetics. Certain genetic variants […]
Read More
Genetic testing for mental health medication helps end trial-and-error. With pharmacogenomic (PGx) testing, treatment can be matched to your biology from the start. Mental health is often treated separately from physical health, yet conditions like depression, anxiety, and bipolar disorder are incredibly common. According to the National Alliance on Mental Illness (NAMI), more than 50 […]
Read More